I let go of a years-long grudge today and my chest feels ten pounds lighter
Best replies here sound like: “That makes sense.” “That sounds exhausting.” “I can see why this hit hard.”
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If no one has told you today: you are doing better than you think, and you do not have to have it all figured out to be worthy of a good life.
Sending you so much warmth right now. Whatever you decide next, please be as gentle with yourself as you would be with a friend saying these exact words.
You showed up here and said the hard thing. That is not nothing. That is the opposite of giving up. Quietly proud of you.
What you are feeling makes complete sense given everything you described. You are allowed to feel it without rushing to fix it or apologise for it.
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