Nothing dramatic happened… but I don’t feel okay

It’s one of those nights where everything is quiet… but my mind isn’t. Nothing actually went wrong today. No fight, no bad news, nothing major. If someone asked me how my day was, I’d probably just say “normal.” But for some reason, I don’t feel okay. I keep thinking about random things — conversations from days ago, small moments I didn’t react to properly, things I should’ve said but didn’t. It’s like my brain saved everything and decided to replay it all at once. And the worst part is, I don’t even know what I’m feeling exactly. It’s not fully sadness, not exactly anxiety… just this heavy, restless feeling. I tried distracting myself. Scrolled for a bit, watched something, even tried sleeping early. Nothing really worked. So now I’m just lying here, overthinking things that probably don’t even matter as much as they feel like they do. Does anyone else have nights like this where everything seems fine… but your mind won’t let you feel it?