Results for “mental health”

It’s exhausting when your physical appearance is audited before your mental health is even acknowledged.

I almost cancelled three times. I sat in the parking lot rehearsing reasons to leave. But I went in, and within ten minutes I was saying things I'd never told a single soul. I walked out lighter and absolutely wrecked at the same time. To a...

I used to feel everything intensely. Now I move through days in a kind of grey autopilot, neither happy nor sad, just flat. It's almost peaceful, which is the scary part. I think I traded the highs and lows for a safe little numbness and ca...